Lessen

Kundalini Yoga

Monday evening 19.30-21.00

Wednesday morning 9.30-11.00

De Hof, Van Weerden Poelmanstraat 3, 9254 CS Hurdegaryp

A series of 8 lessons: €88

Single lesson: €12,50

During the year we have different series of kundalini yoga. Normally the series have a theme. Examples are: The ten bodies, Chakra yoga, Detox and renew, A calm heart, Walk the talk, Selfknowledge for an awesome life

Interested? Contact me...

Cooking

Hands-on cooking is the best way to learn!

Some themes for cooking classes are: wholefoods, macrobiotics, the alchemy of food, making pickles, cooking for a balanced bloodsugar, chakra cooking, sushi, seasonal cooking: detoxing and let the liver live in the spring, cooling summer food, soft and sweet late summer food, autumn cooking, warming food

Interested? Contact me...

Vegetarian and macrobiotic

The ultimate sushi